YOGA365 Micro-Practices 3.1

Martine Dubin Company – Freeware – Android
dos votos de 116

Versão mais recente
3.1 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Yoga offers a variety of avenues for practice, and it is not always necessary to dedicate extensive periods to experience its benefits. In fact, shorter, more focused lessons can often yield effective results for both the body and mind.

The updated version of YOGA365 features teacher Eddie Stern, who enhances the concept of micro-practices with comprehensive learning paths that include endurance postures, stress relief sequences, breathing exercises, meditation techniques, the Ashtanga Yoga Primary Series, and motivational content such as Eddie’s Journal and Inspirational Quotes.

With a selection of 11 distinct learning paths tailored to cater to practitioners of all levels, users can choose their experience based on personal needs and desired intensity. Each practice is conducted by Eddie Stern and is available in both video and audio formats, requiring no special equipment or specific attire.

About Micro-Practices

Eddie Stern and Martine Dubin developed this application with an understanding of the challenges associated with establishing new habits, particularly in exercise or yoga. While initial motivation may spark interest in a new regimen, sustaining that commitment can often prove difficult.

Micro-practices serve as a practical solution to this issue. By incorporating brief practices throughout the week, users can seamlessly cultivate a new routine in their lives. When performed consistently, these micro-practices can significantly enhance physical health, mental clarity, emotional balance, and overall life experiences. This straightforward approach to well-being demonstrates that meaningful changes can arise from small, disciplined efforts.

If you find it challenging to initiate and maintain a new exercise or meditation practice, YOGA365 provides valuable tools for fostering routines that promote a balanced lifestyle.

About Eddie Stern

Eddie Stern is a recognized teacher with over 30 years of experience in Ashtanga Yoga. He actively engages in scientific research on yoga while collaborating with leading scientists to communicate the benefits of yoga and meditation to a broader audience. Eddie's focus is on making simple yet effective yoga practices accessible to individuals from diverse backgrounds. He is also the author of several best-selling books on yoga, including One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life.

For updates on his schedule and upcoming projects, visit Eddie's website: <a href="https://eddiestern.com">eddiestern.com</a>.

Global Access

YOGA365 is available for all students worldwide, allowing access via mobile devices or WiFi connectivity through the Google Play Store, iOS App Store, and tvOS.

Practice Offline

To engage in offline practice or viewing, users must create an account within the YOGA365 app to download their favorite sessions for use without WiFi or digital connectivity.

Available Foreign Languages

The platform offers introductory videos and navigational text in French, Spanish, Russian, Chinese, and Japanese languages with closed-captioning. Practice videos are available in English along with audio-only versions also featuring closed-captioning.

Corporate Responsibility

The production of each practice within this app prioritizes sustainability by maintaining a minimal carbon footprint throughout its operations.

Woman-Owned Business

YOGA365 was developed by Martine Dubin Company, which is certified as a woman-owned business by the U.S. Small Business Administration (SBA).

For further information regarding our Terms of Use: <a href="https://yoga365.online/terms-and-conditions/android">Terms of Use</a>.

For details about our Privacy Policy: <a href="https://yoga365.online/privacy-policy/android">Privacy Policy</a>.

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Relacionado

Breathe Yoga Community

Breathe. Yoga. Community. These are the core values we embrace at our studio. We believe that weaving these elements together within a distinctive and welcoming setting has the power to instill peace and serenity in our …

IAM Yoga Nidra™

I AM Yoga Nidra™ offers a series of techniques that focus on body, breath, and awareness to eliminate mental and emotional disturbances and bring about a deep state of restful awareness.

Lotus Flow - Yoga & Workout

As a member of the Lotus Flow team, we offer a comprehensive yoga, fitness, and mindfulness experience tailored to both beginners and advanced practitioners.

VANITY TABLE : K-Beauty Shop

Explore the world of K-Beauty treasures at Vanity Table. Our collection offers a wide range of exquisite semi-cure gel nails, perfect for those who enjoy taking care of their own nails and creating a personal nail salon experience at home.

Yogaia: Yoga & Workouts

Our classes are carefully crafted to help you establish a personalized exercise and wellness routine, aimed at enhancing physical strength, mobility, energy, and relaxation.

Versão mais recente
3.1

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	VirtualBox VirtualBox: o melhor software de virtualização para entusiastas de tecnologia
	AIMP Melhore a sua experiência musical com o AIMP!
	Microsoft Visual Studio 2010 Tools for Office Runtime Aprimore suas ferramentas do Office com o Microsoft Visual Studio 2010 Runtime
	Intel PROSet/Wireless Software Conectividade altamente confiável com o software Intel PROSet/Wireless
	iTop VPN iTop VPN: serviço de rede privada virtual seguro e confiável
	AMD Chipset Software Experimente o desempenho aprimorado com o software de chipset AMD

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!